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More Butter Substitutes for Healthier Eating

Posted in: Catering Company

Welcome back to our butter blog. Butter is delicious and it’s a major part of baking and cooking. Butter is also high in saturated fat and calories also. That’s why many people look for butter alternatives. As we mentioned in our last post, three of my favorite butter subs are avocado, applesauce, and olive oil. I’ve tried these and love them. Below we will tell you about a few more you should try out. If you’ve tried any of these, let us know on our Facebook page. For the best Raleigh NC catering service, only Catering by Design will do. Call us today to learn why our customers love us and keep coming back.

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Mashed Bananas

Mashed bananas are great in desserts, especially banana nut bread. Did you know that you can use them in just about any baked dessert recipe as a butter or oil substitute? Mashed bananas will add natural sweetness, rich flavor, extra nutrients, and texture to your dishes.

Greek Yogurt

If you’re on a plant-based diet then Greek yogurt isn’t going to work for you. For those looking to reduce their saturated fats and calories, Greek yogurt is a yummy choice. Use Greek yogurt best in loaf cakes and brownies. It will add density and moistness to them.

Prune Puree

I’m not going to lie, this one blows my mind. Never in a million years would I ever consider using prune puree as a butter substitute. But the more I read up on it and look over recipes, the more I want to give it a shot. After all, prunes are just dried plums, and I love plums! If you’re going to give this a shot, I’ve read that this one works well in dense baked goods and ones that are darker in color. You’ll want to use about 1/3 cup of prune puree to replace 1/2 cup of butter in baked goods.

We hope these last two posts on butter replacement ingredients have given you a few new ideas to try. Be sure to keep coming back each week to read more helpful kitchen tips and tricks.

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