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Pre-Wedding Workouts You Can Do With Your Fiancé

Posted in: Wedding Catering Raleigh

If you’re like most soon-to-be newlyweds, you want to look your best on your wedding day. There’s currently thousands of engaged couples out there, just like you, with the same goal of getting in shape and losing a few pounds. In our next two blogs we’re going to talk about some pre-wedding workouts that you can do with your fiancé. For the best wedding catering Raleigh NC has to offer, call Catering by Design today. You’ll love our fresh food, fantastic customer service, and affordable wedding catering packages.

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Workouts To Do With Your Fiancé Before Your Wedding Day

Running, Jogging, or Walking

Going for a run or walk is a great place to start. That’s why we’re kicking off the series with this no-brainer. This is an exercise you can do together in the mornings or after work. Set your own pace and work towards getting faster and running further distances. This type of full body cardio is great for losing weight and getting in shape. All you need is some motivation and a good pair of running shoes.

Circuit Training

Circuit training is really popular right now. Many gyms and fitness centers use variations of circuit training in their classes each day. However, you don’t have to be a member of a gym to utilize this type of exercising. There are several apps you can download to your smartphone that can help you get started. The 7 Minute Workout is one of my favorites. It’s free and you can find it on iTunes and the Google Play Store. There’s also lots of YouTube videos online as well.

Circuit training works really well at burning calories. This type of workout takes advantage of every second of an exercise. Even when you’re resting you’re still burning calories. Here’s an example of a circuit:

  • 30 seconds of jumping jacks
  • Rest 10 seconds
  • 30 seconds of push ups
  • Rest 10 seconds
  • 30 seconds of high knees
  • Rest 10 seconds
  • 30 seconds of crunches
  • Rest 10 seconds
  • 30 seconds of squats
  • Rest 10 seconds
  • 30 seconds of planks
  • Rest 10 seconds
  • 30 seconds of lunges
  • Rest 10 seconds

Depending on your fitness levels, you and your partner can do the circuit together or you can switch turns after each set.

For more pre-wedding exercises you and your fiancé can do together, jump ahead to part two. If you’re searching for affordable wedding catering, keep reading to see why you should call Catering by Design. We can help you save time and money.

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