As we discussed in our last post, post-wedding day blues are real. They affect many brides, grooms, and their parents each year for various reasons. If you’re unfamiliar with the term please check out our last post here. Today we will provide a few tips that will help you beat these depression symptoms. Are you searching for Raleigh wedding catering companies for an upcoming reception? Call Catering by Design today to learn more about our affordable packages.
Tips for Fighting Off the Post-Wedding Blues
Exercising has been known to fight off depression symptoms for years. If you’re stuck in a rut, try exercising. You don’t need a gym membership. Going for a walk, jogging, riding a bicycle, yoga, and swimming are all great ideas that will help you feel better.
Marriage Is Bigger Than One Day
Remember that marriage is bigger than just one day. Keep this fact in perspective. Marriage is a celebration of uniting two people through good times and bad, and through sickness and in health. Don’t forget this. Once your wedding is over your marriage is just getting started.
Talk to a Trained Therapist
Depression is a real mental health issue. If you find that you are going through something other than just a phase, please get help. Reach out to a trusted loved one and let them know what’s going on. You might even need to seek out the help of a trained therapist.
These are just a few tips that will help. Join us for our next post where we will round out this series with even more helpful information that will help you fight off the post-wedding day blues. Click here to jump ahead.
The Best Raleigh Wedding Catering Companies for 2018
Catering by Design is Raleigh’s top choice when it comes to catering wedding receptions, business and corporate events, block parties, banquets, and more. Our affordable menus can be customized to meet any dietary needs. Please click here to check out our Raleigh wedding packages. Brides, call us today and ask about our free tastings.
We’re locally owned and operated. We have been serving the families of the Triangle for decades. We have plenty of awards to prove our worth. Be sure to ask us about our delivery options if you don’t need full catering service. When only the best will do, call Catering by Design to find out why we’re the top choice when families are searching for Raleigh wedding catering companies.